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Saturday, November 12, 2011

Another favorite winter drink!

My another favorite drink!  Tazo Chai Tea. It is almost as good as my Chai Latte at Starbucks!
It is so much cheaper and so easy to make.

How to prepare a 120 calories Tazo Chai:

4 oz of 1 % fat milk (or skim milk is even better) = 50 calories
4 oz of Tazo Chai  = 70 calories
Boil the two liquid in a small pot and enjoy.  

This is definitely my favorite winter drink.  I will limit myself to this no more than two a day because this can be very addicting! 

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