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Monday, March 26, 2012

The benefits of Chia Seeds.

I have not blogged for over a long period of time and now I am back.

This blog serves too purposes.  One, is for me to keep a journal of what I do everyday. I want to use a journal to improve my spiritual life. I want to post some of the useful scriptures that I have heard or I have seen through my daily devotion.  Two, is I want to keep posting some great recipes or diet tips that can help me and others to improve our health and lives.

I want to have a better quality of life. I want not only to increase my energy but also to gain God's approval on my daily life.

So today, from my daily devotion. I have heard that we have to be thankful and know that we are blessed with God's love.

This is from

Psalm 34: I will bless the lord at all times: his praise shall continually be in my mouth.